Wheelchair Workouts

Get moving together with Lito Anker

Stronger together - with Lito Anker

We are proud of our collaboration with Lito Anker: top athlete, trainer, and source of inspiration. As a professional wheelchair tennis player and marathon racer, he knows exactly what smart wheelchair workouts can do for your body and mindset.

In our videos, Lito coaches you personally. He shows you how to become a bit stronger in every session, at your own level, with exercises you can easily incorporate into your daily life using a (balance) wheelchair.

“With a great mind, we can achieve more than we could ever imagine.” — Lito Anker

With Lito, you train not only physically; you work on trust, positivity, and growth. His energy is contagious — and it gets everyone moving. 

Move in your own way

At home, in practice, or outdoors: with the wheelchair workouts from 2KERR, you can train wherever it suits you. You only need a (wheel)chair and a bit of motivation. Top athlete Lito Anker coaches you step by step — humanely, concretely, and directly applicable in daily life with a (balance) wheelchair.

Balance Your Workout

What you get:

  • Free videos, ready to start — for every level and pace. 
  • Chair exercises — from a regular chair or wheelchair (with or without a balance function). 
  • No materials needed — just a water bottle or towel at most.
  • Practical tips — more strength, stability, and independence in recognizable situations. 
  • Guidance by Lito Anker — motivating and clear, for each exercise. 
  • Also for therapists — applicable in treatment plans.

Ready to get started? Choose your wheelchair workout below

Wheelchair Workouts - BODY

Forest Walk

Discover how you can experience forest adventures with a balance wheelchair.

Fresh air!

Find out how a moment in nature can improve your day and mindset. 

Accessible Outdoors

Get out there and discover how accessible your favorite walking paths are.

Motivation Exercises - MIND

Chair Yoga

Balance in your body and mind.

More chair yoga videos: https://www.stoelyoga-nederland.nl/